The Freedom to Unfollow

Is the presence of unfriendly faces hindering your chance to experience joy through internet connection?

You’re sitting there, phone in hand, Instagram open. Your finger hovers over the “unfollow” button. One simple click and you’ll stop receiving life updates, constant reminders of your bitterness, and the opportunity to relive an ugly part of your past. But an invisible force is holding you back.

This isn’t a big enough deal to actually click the button. I can live with seeing their posts every so often.

Or so you think.

But are your feelings of resentment and frustration leaving you empty and aching inside smaller than a simple number on a screen?

An action that seems so minimal may actually change your life…for the better.

Yet we’ve made the choice to “unfollow” a much bigger deal than it has to be.

There are likely a few reasons why you are hesitant to unfollow.

  1. You may be genuinely worried about the other person’s feelings. And I’ll admit, it doesn’t feel good to know that someone has chosen to remove themselves from your social media page. But just think about it, if you aren’t constantly reminded of your bitter feelings towards them, comparing yourself to their so-called perfect life, then you’ll be kinder to them in-person, when it really counts. Your impression of them may even improve.
  2. You don’t want to miss out. Here’s where FOMO often trickles its way in. We get so preoccupied with others’ lives that we forget we have our own lives to live. Plus, social media very rarely reveals anything that can’t be shared more meaningfully in-person.
  3. You don’t want to lose followers. Well…is sacrificing your own wellbeing worth a few extra likes? I don’t think so.

Unfollowing someone who has been hurtful or has caused you to feel envious can even bring you joy. You are suddenly free from the cycle of resentment and comparison.

About a year ago, I made the choice to unfollow several people who had hurt my feelings in the past. This action was long overdue, yet I feared I’d lose their “support” or miss out on a huge event in their lives.

But my hesitation was fueled by curiosity and fear of losing something I never even had. Once I finally unfollowed them, I instantly felt less resentful towards them and felt free to move forward with my life. They had taken up way too much headspace.

Today, I encourage you to unfollow the people who make you feel less-than or insignificant. Unfollow those who make you uncomfortable or anxious. Remake your page into something that brings you joy and motivates others. Remember, you don’t owe anyone your life’s story or your support. Your love and appreciation need to come from the heart.

And trust me, you are doing yourself and the other person a favor. You are given the power of forgiveness.

Repent and be baptized, every one of you, in the name of Jesus Christ for the forgiveness of your sins. And you will receive the gift of the Holy Spirit.

Acts 2:38

Carrying Courage, Abandoning Shame

What should you save and let go of as we head into the new year?

To this day, I absolutely love scented body wash. When I was growing up, I loved my body wash so much that I refused to use up a bottle. When there was about 1/4 left, I’d stash the bottle under the sink and find a brand new one.

I’m not entirely sure the logic behind this scheme. Seeing the bottle collect mold and dust didn’t enhance my shower experience. In fact, I felt wasteful as I tossed several disgusting bottles away years later. Yet there was a part of me that felt I had to save the remains of each bottle just in case I’d need it later.

Now, this story may seem a little ridiculous, but hear me out. As we head into 2022, we are all carrying more than we should. I don’t just mean in terms of our possessions, though a new year’s cleaning may be therapeutic 🙂 We are carrying too much in our hearts.

Have you been walking around with a lifetime of broken memories and scars from the wounds of others? Have you been harboring resentment towards others who still don’t seem to be worthy of forgiveness? Perhaps you are saving the fragments of a mistake in order to get what you want.

Our mind lies to us, telling us that we can’t be better than this place we’re in. The darkness in our hearts that emerges when we harm ourselves or others, even internally, forms a block in our path. We can’t move forward like this.

Whether you are ashamed of your past or you are frustrated by someone else’s mistakes, I encourage you to let go of shame as you enter this new season. It may not seem “fair” to forgive yourself or others, especially if someone got hurt along the way. However, by allowing yourself to accept this generous gift from God, you are released from the chains of hopelessness and despair.

But we shouldn’t walk into 2022 empty handed, right?

It takes great courage to face unknowns, particularly after the past few years we’ve had. Yet we can have courage because God is always with us.

A few weeks ago, I asked my Sunday schoolers what helps them feel less afraid, and they unanimously replied, “Having someone with me.”

We always have someone with us, even when we feel alone and afraid.

Take God with you into 2022. He is the one thing that will never mold or decay, nor get stolen or lost. He will always be waiting to show His love and mercy towards you.

May 2022 be a year full of hope, peace, and patience as we watch our lives unfold according to God’s greater plan. You are here for an incredible purpose, and I believe God will use whatever comes your way to shape you into the person you are designed to be.

God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.

Psalm 46:1-3

The Power of a “Thank You”

When have you been particularly touched by a simple act of gratitude?

Thank you. The magic words alongside “please” and “may I”. This simple phrase that we often disregard or use simply out of politeness may be the answer to saving your relationships.

A family member of mine has worked for years for a company that surrounds him with untrained “assistants”, a demanding boss, and a mountain-load of work that spews into his vacation time and weekends. Understandably, he has wished to leave this company for quite some time. You might think a raise or a promotion or a superior title might convince him to continue his job. But no–all he wants is one thing: a simple “thank you”.

A few days ago, a friend reached out with a kind message of appreciation. Up until this point, I was weary of helping this person and considered distancing myself from the friendship. But this message provided renewed energy and a desire to be there for them.

A person close to me has been a devote member of her church for nearly a decade. She offers her time, talents, and energy into a volunteer position that has enough work to really be a paid job. She particularly poured her heart into the Christmas activities and gifts for the leadership team and children’s families. But all she got in return was a half-hearted, pre-printed card, and a candle with wax spilling down the sides. She didn’t serve for the recognition (or else she certainly would’ve left a long time ago!). All she wanted was a simple “Merry Christmas”, a thank-you for her efforts.

Can thank-you’s really be that powerful? Can they transform relationships, work environments, and communities?

I believe they can.

I don’t mean a hastily tossed out “thank-you” as you head out the door. I mean taking the time (which often only takes a few minutes) to send an appreciative text or mail out a thoughtful card. If you are feeling more generous, taking this person out for lunch or buying a small gift. Don’t do it out of obligation, but out of your admiration and gratitude for this person.

We often come up with excuses to not show our gratitude. We’re “too busy” or “don’t have enough money”. But we don’t have to spend money or take much of our time to remind others that they are loved, that their efforts don’t go unnoticed. Just showing up and listening to them can be enough.

At the end of the day, you have to ask yourself: Is this person worth the effort it will take to make them feel appreciated?

I hope the answer is yes. In fact, I hope the answer is that they are worth much more than whatever you can offer.

The truth is, when we have someone in our lives that restores our hope in humanity, who is there in our time of need, or simply makes the world a brighter place, we feel like we have little to offer in return.

That’s the real reason we are scared to say “thank-you”. We don’t believe we can return the favor, so we don’t even try.

But trust me, whatever you do will make a difference. When our acts of service or generosity come from a heart of love, then it won’t matter how big the reward is, if any.

Today, think of someone who has changed your life, even in small ways. Now, take the time to thank them in an intentional way that you know they will personally appreciate. You won’t regret it.

And as this year comes to an end, thank God for His blessings, despite a difficult year, and the people He has placed in your life.

So then, just as you received Christ Jesus as Lord, continue to live your lives in him,  rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.

Colossians 2:6-7

Never Too Late for Prayer

Is there ever a time when prayer won’t help?

I’ll admit it: I often underestimate the power of prayer.

When a tough situation comes up that I have no control over, I get upset that “all I can do” is pray, when in reality, prayer is the most powerful weapon we have against the brokenness in our world. Certainly we should take action when opportunity allows, but prayer should be our first priority.

This evening, my family said goodbye to an elderly family member over the phone. This side of my family hasn’t accepted Jesus, and at this point, it feels hopeless. What’s the point in praying for them when they are reaching the end of their lives? What can Jesus do when they can’t even talk or move anymore?

But something I must remind myself is that we should never underestimate the power of prayer. Jesus can do anything, right? Even turn a hopeless situation around.

But when things don’t go the way we pray, it’s easy to lose faith that prayer even works.

Jesus doesn’t promise us that our prayers will be answered the way we hoped, but He does promise that it will make a difference. Every prayer counts, even when it’s our last resort.

To our last breath, Jesus pursues us. If you are being faced with an impossible situation or a person you feel tired of praying for, remember that your efforts are helping. The Holy Spirit intercedes for us so that God hears our every prayer. He listens to us no matter what.

It’s never too late to pray. We never truly know all that Jesus is doing in the hearts of those we love. Remember: He loves them even more than we ever could. ❤

In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God.

Romans 8:26-27

Celebrating the Prince of Peace

How are you longing for peace this Christmas?

I hope you are having a very merry Christmas!

No matter how you are feeling today, I’m sure we are all longing for peace. The funny thing is, while Christmas celebrates the birth of the Prince of Peace (aka Jesus), Christmas has become a chaotic time.

We are searching for peace after endless shopping and crazy spending.

We are searching for peace when our mind tells us we aren’t good enough or happy enough to fully appreciate Christmas.

We are searching for peace when we are running from one activity to the next, hoping that finally things will click and feel like the “most wonderful time of the year”.

We are searching for peace when we are missing a loved one who made Christmas magical.

How are you searching for peace this Christmas?

To be honest, I’ve been giving that question a lot of thought recently. While I’ve been able to heal and restart over my holiday break, I’ve had trouble truly feeling the “Christmas spirit” this year. It feels like something is missing.

I’ve wracked my brain over and over again, trying to figure out what that missing piece could be. Sure, some traditions haven’t happened and I haven’t been able to see family this year. But that doesn’t seem to be it.

The Christmas season flew by in the blink of an eye. It feels like sand slipping through my fingers. Little bits of magic just out of grasp.

What is that void? Lacking peace. Fearing the world after Christmas.

I’ve been reading through the book of Luke, and one of Jesus’ remarks caught my eye. As He is riding through Jerusalem shortly before His death, He expresses sorrow for the crowd.

As he approached Jerusalem and saw the city, he wept over it  and said, “If you, even you, had only known on this day what would bring you peace—but now it is hidden from your eyes.”

Luke 19:41-42

Though He’s speaking to the Israelites in this passage, I believe this lament is applicable to us today. That gap in our hearts is a longing for peace, the peace that only Jesus can bring.

And the thing is, we can know Jesus and love Jesus and fully understand the true meaning of Christmas, yet still lack peace. It’s not until we accept that peace can only come from Jesus that we begin to experience inner healing.

Peace is an unexplainable thing. By definition, peace is “harmony, tranquility, and freedom from oppressive thoughts or emotions” (Merriam Webster Dictionary).

We are lacking peace because we are being oppressed by our destructive thought patterns, the trauma of living through the pandemic and all the unique trials of the past two years (or longer), and the utter state of brokenness in our world.

How can we have peace amidst all of this? How can we hold onto the true miracle of Christmas once the presents are unwrapped and the tree is taken down?

We can immerse ourselves in God’s word. We can ask God for healing. We can close our eyes and take a moment to simply breathe.

Allow peace to become a regular part of your life. Cherish the moments of stillness and accept that being still doesn’t mean you are weak, but rather that you care about yourself and others enough to appreciate the gift of quiet.

I hope and pray that you are able to feel God’s presence this Christmas. He has overcome the world and promises us a better future. We have nothing to fear.

Merry Christmas! ❤

May God himself, the God of peace, sanctify you through and through. May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ. The one who calls you is faithful, and he will do it.

Thessalonians 5:23-24

Making Room for Jesus

What can we never have too much of?

A friend of mine recently gifted me a beautiful Christmas book that contains ornaments with names of Jesus to hang on the tree each day of Advent. This gift was certainly thoughtful and well-appreciated.

The thing is, though, my tree is literally leaning by the weight of decades of passed-down ornaments. My parents had boxes of childhood and young adult belongings stolen years ago, but what was left behind? All those ornaments!

Tonight, as I placed one of the final ornaments on the tree, a snowflake with the words “Light of the World” on it, I joked, “I don’t think this tree has room for another Jesus ornament!”

Hmm…

So often in our lives we shut Jesus out because we don’t think we have room for Him. Our jobs, our relationships, and our well-being have to come first. And while I’m certainly an advocate for taking care of those aspects of our lives, I believe that when we center our lives around Jesus, everything else falls into place.

We can definitely have too much of most things in life, whether it’s old furniture or cheap knick-knats or our favorite snack. We can even have too much of our loved ones, requiring us to take some space away from them to appreciate them again.

But we can never have too much Light. In fact, love, peace, and hope aren’t in abundant supply these days either. Does anyone complain about an overflow of joy or contentment? Nope.

The only way we can truly have these things is through Jesus. He is the embodiment of anything lasting and worthwhile.

Now, I won’t pretend like dedicating our lives, or even simply our Christmas season, to Jesus is easy. It takes intentionality and grace, mostly grace for ourselves when we find ourselves slipping away.

And it doesn’t mean we will always feel wonderful or close to God. It means that we are willing to stick through the tough times and make sacrifices.

But it will all be worth it.

This Christmas, make room for Jesus in your life. He desperately wants to be there for you. All you have to do is invite Him in.

The Word became flesh and made His dwelling among us. We have seen His glory, the glory of the one and only Son, who came from the Father, full of grace and truth.

John 1:14

Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.

James 1:17

I have come as Light into the world, so that everyone who believes in Me will not remain in darkness.

John 12:46

You Can’t Stop God

How do you view God?

How do you view God?

Not when you were a child, not when you were a teen, not even yesterday, but today. How do you view God?

For many people, God is this powerful, tyrannical being who refuses us our desires and makes us earn His love. For others, God is a carefree parent who lets us do whatever we want out of the sake of His never-ending love.

To be honest, there are brief snippits of truth in both, yet it’s missing the core of who God is. But before I dig into that, I’d like move this conversation to the musical level 😉

I recently came across the song You Can’t Stop Me, by Matt Hammitt, that perfectly depicts our relationship with God. While this song could be a beautiful dialogue between two people (which it is!), I believe these lyrics are even more profound when spoken between us and God.

The song begins with these lyrics:

Keeping my heart at arm’s length
Pushing me so far away
Keeping my kindness at bay
Tell me who hurt you

Every time that you think
You’ll be too much for me to take
You give me a reason to stay
To see mountains move

Often, the reason why we are in a tense or distant relationship with God is because we have been hurt and misled about the character of God. We believe it’s safer to pretend like there isn’t a God so that we don’t have to “burden” Him with our lives.

However, God is given an even greater reason to pursue us when we believe our problems are too much for Him. God is given the opportunity to prove His love, such as Jesus did on the cross. God continues to show us reasons why He is powerful and all-knowing.

And if you don’t think I’m afraid

That loving you could bring me pain

Oh, I know that my heart could break

It’s a chance I’ll take

Now, God isn’t afraid of anything, but loving us does bring Him pain. While the earlier verses indicate God’s glory and supernaturalness, these verses remind us of God’s human qualities.

When Jesus sacrificed Himself on the cross, when He came down at Christmas to endure earthly trials, He did all this out of His love for us. However, He certainly endured pain and heartbreak at the hands of sin, our sin.

Yet He reminds us that we are worth it.

And you won’t let anyone see you

But I know that one day I’ll reach you

You won’t let anyone love you

But you can’t stop me

In our society, we often choose to hide our true feelings and lives in order to portray an idealized version of ourselves in the hope of pleasing others. But God sees us. He knows us to the fullest extent.

In the end, it’s not our choice whether or not God loves us. We can’t stop God’s love. He doesn’t force this love on us, but it will always be there for us to accept. And someday, He will make His face known to us.

So does this God sound tyrannical, unreasonable, or overly tolerant? I certainly don’t think so.

It’s out of His love for us that He wants us to change and grow into better people, which means He will let us go through difficult circumstances. But it’s also out of His love that He never gives up on us and is willing to sacrifice everything for us.

So, let me ask you again: How do you view God?

For me, on this very day, God is certainly powerful, deserving of our adoration and respect. God is also loving and merciful, forgiving me when I repent from my mistakes. But most of all, God is here. God is with me. God is with you.

God is love, so when we are with God (which is always) we have nothing to fear because there is no fear in love.

And the sooner we accept the fullness of God’s love, the sooner we will finally find hope.

But we ought always to thank God for you, brothers and sisters loved by the Lord, because God chose you as firstfruits to be saved through the sanctifying work of the Spirit and through belief in the truth.

2 Thessalonians 2:13

To listen to You Can’t Stop Me, by Matt Hammitt (featuring Fleurie), check out this link: https://youtu.be/l_RUtxDRwJA

Free to Move On

Do you feel trapped in a toxic situation or relationship?

I once read a caption that said something along the lines of “If you have bad vibes, you are free to move on with no explanation. This is your life, so even when people question your decisions, it’s not their call to make.”

Now, I don’t know about the whole “bad vibes” thing, but there is definitely truth to the essence of this claim. Our society has been built upon compromising, second-guessing, and putting status above wellbeing for so long. Why can’t we change that?

Recently, I made the tough decision to get out of a toxic situation. I held to my commitment until it was over, but I was under an immense amount of stress that eventually felt unbearable. Now, this decision came at the cost of convenience, temporary “peace”, and having to deal with interrogations from others with different priorities.

This was a decision that affected multiple aspects of my life and has completely altered what the rest of my freshman year of college will look like. I understand why people have questions, especially those who don’t fully know the situation, but what pains me the most is hearing others’ stories of similar situations that they forced themselves to suffer through.

So many people were willing to compromise their mental health, not to mention their sleep and studies, for the sake of avoiding conflict. And I don’t blame them for this decision. After all, that’s how our society has been set up, isn’t it? We keep quiet when we’re being used. We stick with a company that’s treated us unfairly. We maintain relationships with people we’d rather avoid. All for what exactly?

As a Christian, I’ve struggled with setting boundaries and removing myself from difficult circumstances because I’ve held the false belief that we have been commanded to just deal with things as they are. But when Jesus says, “Turn the other cheek”, He doesn’t mean stay in toxic relationships. In fact, He commands us as His disciples to do the opposite.

To clarify, we are to spread the good news to everyone, including those who may have hurt us or who we disagree with. We are supposed to love others the way Jesus loves us. However, that doesn’t mean enabling toxic, manipulative, potentially even abusive behavior. In fact, if we really love someone, we should want to help them grow into the people they are designed to be.

We are all created with a divine purpose. Jesus offers us extraordinary opportunities to see Him in action if we listen and trust Him. In fact, when Jesus first sent out His twelve disciples, they were given miraculous healing powers and the chance to spread the gospel to many, many people.

As Jesus gave them instructions, He added something that we don’t often discuss.

Whatever house you enter, stay there until you leave that town. If people do not welcome you, leave their town and shake the dust off your feet as a testimony against them.

Luke 9:4-5

Jesus cares about us being treated right. He wants us to be in loving relationships and treated as His precious children.

Of course, this realistically can’t always happen, but when we are given the opportunity to get out of toxic situations and relationships, we need to take them. It isn’t “Christian” to stick around just to get hurt more. Rather, we need to see ourselves the way Jesus sees us–worth more than this.

We are given an important purpose, just as the disciples were. When we are distracted by those whose only intent is to harm us, then we aren’t able to fulfill our purpose the way Jesus intended. But we also don’t need to regret the bad situations we’ve been in either. Jesus will use every part of our story to shape us into the people we are meant to be, and that is a beautiful thing.

Today, if you are trying to step away from something harmful, I want you to remember that no matter what anyone else says, you’re worth it. You don’t owe anyone any explanations. This is your one and only life. Be free to be who God designed you to be.

As a prisoner for the Lord, then, I urge you to live a life worthy of the calling you have received.

Ephesians 4:1

You are Somebody

Do you want to be “someone” in this world? Well, guess what? You already are!

A song that’s been stuck in my head the past few days is Someone to You, by Banners. A repeated line goes, “I just wanna be someone. Well, doesn’t everyone?”

Come to think of it, yes we do!

While this song implies finding a romantic partner, I believe we are all hoping to be someone in this world. We want to have meaning. And in a world of nearly 8 billion people, it’s a struggle to feel significant.

Often, on this quest to “be someone”, we get lost along the way. We may search for validation in romantic relationships, which leave us brokenhearted. Or perhaps we strive for a promotion or impressive resumé to boost our marketability. Maybe we think we can only be someone if we are famous or rich or popular.

And while the truth is that Jesus sees all of us as someone, this fact doesn’t bring us much reassurance. After all, if everyone is someone, then what’s so special about it?

Our society strives for uniqueness. Think about it in the fashion world. What’s more expensive, the mass-produced dress at Target or the hand-embroidered, one-of-a-kind designer gown? Obviously the one that’s harder to come by.

But here’s the thing: Jesus doesn’t work the way our society works. When He calls us treasured and valued and loved, it doesn’t matter that He also loves every single other person who ever existed. That’s because His love is infinite. It isn’t mass-produced, but unique and special to each individual.

As a kid, did you ever try taking home a stray animal or even a wild critter from outdoors? Your parents warned you not to name it because you couldn’t keep it. What’s so special about a name? Names build attachment; they form a connection.

Jesus knows us by name. In fact, He’s the one who named us and continues to call us by name. He knows every intricate detail of us, from the number of hairs on our head to our distant memories we can’t even remember anymore.

No matter what anyone says, you are somebody.

In fact, Jesus says that you aren’t just somebody. You are everything to Him.

Fear not, for I have redeemed you; I have called you by name, you are mine…Because you are precious in my eyes, and honored, and I love you, I give men in return for you, peoples in exchange for your life.

Isaiah 43:1,4

What are We Really Trying to Get from Social Media?

After scrolling through your feed, have you been left empty?

Now, based on the topic of this post, you’re likely assuming I’m about to bash social media. But honestly, I’m not one to criticize it too much considering I have multiple social media platforms and I’ve met several good friends thanks to Instagram.

However, I’ve also seen several waves of social media by being a GenZer (we’ll pretend that’s a word). I remember when my peers first got phones in middle school and there were talks in youth group about avoiding certain ads and being wary of internet stalkers. The reputations of apps have shifted over time, going from only the “popular kids” having social media to alternative forms of messaging being the main source of communication during quarantine.

But now, as we are (hopefully) emerging out of COVID times, what are people’s opinions of social media? Among my peers, many are just plain sick of it. It’s become too comfortable of a home for internet trolls, people who just want to start up a fight, and a place that harbors loneliness and comparison.

Now, arguably, social media has been a bridge for many to make friends, which I believe to be the biggest benefit of it. But I don’t think that’s the real reason why social media exists.

Social media is basically a platform where people get to handpick their friends, watch their lives from a distance, and share life’s highlights with the world. Never before have we been given the opportunity to gauge exactly how many people care about our lives. That’s essentially what likes and views mean, right? The higher the number, the more people we have who care about us.

So in essence, social media is less about what we’re actually posting and more about feeling loved. We get a cheap thrill from watching our numbers skyrocket, only to have our hearts shattered by a poorly worded comment or an unfollow.

And really, the whole thing feels ridiculous, right? Stewing over a conversation with a stranger or devastated by a lack of response. Making assumptions about others from a single emoji or caption. The more our minds spiral, the more stupid we feel. This causes us to invalidate our feelings, which only creates further harm.

So what’s the solution? Delete social media? Go AWOL?

I don’t think so.

Honestly, if social media were erased from the planet, our problems wouldn’t go away. Humans have constantly searched for love in all the wrong places, and social media isn’t the only wrong place.

Instead, we need to figure out where true love really comes from. And, despite what the holiday Hallmark movies might tell you, it doesn’t come from under the mistletoe 😉

We can love each other, whether as family members, friends, or romantically. But none of us can love perfectly, no matter how amazing you are (which you are amazing, no doubt).

Only God can.

God never gives up on us, never forces us to impress Him or earn His love, and is the only One with the power to truly forgive us. He knows us inside and out, and yet He is still longing to be in relationship with us.

So this holiday season, perhaps others’ posts have made you feel isolated or discouraged if you haven’t had the best winter season so far. Maybe you’ve seen one too many engagement posts or families matching in Christmas pajamas. Yet you feel more alone than ever.

Don’t let comparison steal your joy.

When you find your love and your joy in Jesus, you will be able to feel happy for others while having hope about your own future.

You are loved, no matter what. Never forget that. ❤

In your unfailing love you will lead the people you have redeemed. In your strength you will guide them to your holy dwelling.

Exodus 15:13

But let all who take refuge in you be glad; let them ever sing for joy. Spread your protection over them, that those who love your name may rejoice in you.

Psalm 5:11