Don’t Explain Your Smile

Do you feel the need to explain away your joy? Here’s some encouragement!

How often do you find yourself smiling over the littlest thing? Maybe it’s an unexpected text from an old friend, or a dollar bill stuffed between the cushions of your couch. Perhaps you see two kids helping each other on a playground or an elderly couple walk hand-in-hand across the street. Or maybe you have no reason to explain your smile.

And then do you find yourself talking your way out of that smile? Perhaps you feel like you need to justify it. What if someone looks over and thinks you’re crazy for smiling in a world of brokenness, isolation, and violence? Not to mention all the pain within your own story.

Soon, that smile is wiped off your face, and instead you’re thinking about all the reasons you should be unhappy. I’ll smile when I get a raise, you think. Or maybe if that person I care about finally gets their act together.

Today at church, we talked about the word “behold”. To behold something means to relish in its presence, to be in awe of it. During the benediction, our pastor prayed that we would allow ourselves to behold God and allow His joy to fill our hearts, even when our minds are coming up with a hundred excuses why we shouldn’t smile.

I’m not going to deny that there are bad things in this world, things that need to be taken seriously, and shouldn’t be laughed at. However, when we smile, when we reveal the joy that’s inside of us, we are only making the world a brighter place. Our joy can never be shaken or taken away from us because our joy is found in Jesus, and He never leaves us.

I’ve worked through a series of gratitude journals, and all of them have asked me to make a list of things I’m grateful for. Though it would make sense to list the “big things” first, like having a warm house or a stable job, I usually think of the “little things” first. Watching the sun set across the sparkling ocean. Having a fun conversation with a new friend. Watching people laugh together, or better yet, laughing alongside them.

While the big things allow us to live, it’s the little things that allow us to live well. They are the constant reminders that God is watching over us, caring about our every need. They are what prompt us to hum in the shower or skip down the street. They are what make us smile.

Today, think about all the little things that made your day enjoyable. And let yourself smile, really smile, knowing that while things aren’t perfect, your hope and joy are found in the only One who is perfect–Jesus.

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

Romans 15:13

Your love has given me great joy and encouragement, because you, brother, have refreshed the hearts of the Lord’s people.

Philemon 1:7