Does the past cling onto you? Do old memories resurface in your mind far too often? Here is some encouragement.
Are you ever going about your day, things are going alright, and then suddenly it hits you– a memory from the past. This memory, whether pleasant or embarrassing or painful, persistently pushes its way into your mind until you feel obligated to think about it. After a few minutes, you’ve stopped everything just to ruminate on the past. You start feeling discontent, uncomfortable, and perhaps even angry. Maybe something is haunting you or you miss the safety of the “known”.
Believe it or not, the Bible doesn’t kid around when it comes to warning us about getting “stuck in the past”. Take Lot’s wife. Her family was saved by God (with a little help from Abraham) from a terrible city just before its destruction. Yet she still looked back, and then poof, she became a pillar of salt!
I’ve often wondered why she was tempted to look back on such a horrible time in her life. Though don’t we often fixate on those moments we wish we could change? That one mistake that led us here. Or perhaps there’s a sense of safety, even in a painful past, that the unknown future doesn’t give us?
Yet I believe with my whole heart that looking back can destroy us. I don’t take this issue lightly, and it’s because I’ve been “destroyed” in this way. No, I haven’t become a pillar of salt, but I have missed out on enjoying the present by focusing on the past. I’ve also lost self-confidence, self-respect, and gratitude to God during these darker moments of my life.
Sometimes it seems harmless to allow those memories to fill our minds. But they tend to take over, an unwelcome guest, staying “rent free” in our heads. I’ll give you a recent example from my life, and perhaps you can think of your own.
A little less than a year ago, a relationship I had poured myself into began dwindling away. I deeply grieved this loss and spent much of the summer and fall wondering what I had done wrong. But over time, I was able to move past it and allow myself to let go. However, every so often, a memory will pop into my mind. Usually it’s an embarrassing one, and I start criticizing myself all over again.
Now, this isn’t constructive in the least bit. I’m just hurting myself all over again when there’s nothing more I can do to “make things right”. And I’ll bet these “mistakes” I made in conversations weren’t what caused our relationship to take a different turn than what I had hoped for. We like to blame the wrong things when life changes naturally, don’t we?
But you know what the saddest thing about this situation is? I’ve let these intrusive thoughts separate me from God. I’ve taken more time to relive a bad memory and secretly wish to be back there to reverse things than thank God for all He’s currently doing in my life. By going back to that unhealthy place, I’m not giving myself the respect that I deserve either. And you know what? It’s been proven that our memory changes with time. Who knows if what we remember is even the truth?
Just for the record, I’m not saying looking back on the past is a bad thing. And we shouldn’t sugarcoat the bad things that have happened in our lives just to please others or because we think we have to. But we also shouldn’t allow the past to control the present. In fact, it shouldn’t even be the biggest influencer in our present. God needs to be. Listening to the Holy Spirit needs to be. Noticing what makes you and those around you joyful needs to be.
There are so many things we can learn from the past. I mean, that’s why we have history class at school, right? But the bottom line is this: You will never miss out on what’s meant for you. When we focus on the past, we forget that vital truth. We stop trusting God and put our hopes and dreams into something that isn’t relevant anymore. And when we put our trust in God instead, we will begin to see the changes we were hoping for.
Next time you find yourself reminiscing, think about how God is using your past to help shape you for the future. Allow yourself to focus on what God is doing in the here and now. Remembering how God has proven Himself to you can encourage you. But so can paying attention to all the things God does on a daily basis! I hope and pray you are able to slowly let go and move onto the path God has laid out for you.
And that path, my friend, only leads forward.
Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus.
Philippians 3:13-14
Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert.
Isaiah 43:18-19
(Normally I just end with Bible verses, but I found a few inspirational quotes that are encouraging too!)
Keep planting and sowing, living and knowing: beautiful things take time, and that is okay.
Morgan Harper Nichols
You are allowed to let go of all those that do not set you free anymore.
Dhiman
Don’t dig up in doubt what you planted in faith.
Elisabeth Elliot