Life advice – Page 2 – The Will to Wake Up

Promises to Remember

For the hard days ❤

Today’s just been one of those days. The kind that wraps you up in its stickiness until you feel like you’re suffocating, barely able to remember days when you felt free. When you felt fully alive.

On days like today, it’s important to remember that this will not last forever.

You may feel stuck, as if nothing could get better. But you aren’t stuck. You are growing, right where you are. And that’s a beautiful thing.

Think back to the last time you felt this way. Perhaps not yesterday, but maybe a year ago, or even five years ago.

You may not have thought you could make it to today, but you did. And I’m so glad you did.

When it feels like nothing is going right, hold onto the promises of God.

He will never leave you, nor forsake you (Deuteronomy 31:6).

Even if everyone else walks away, you will never be alone.

You as precious and perfect in His sight (1 Corinthians 1:8).

A bad test score, a discouraging word, or even a painful mistake can’t separate you from God’s love.

He will use you to do amazing things for the greater good (Romans 8:28).

Your life matters. You were created for a reason. Even if the small things you do each day don’t feel significant, they truly mean the world to someone else. Most of all, God sees you and honors the way you choose to listen to Him.

So today may have been just a rotten, nasty, terrible day. Or maybe it was a day when you fully embraced God’s promises and felt lifted up.

Either way, there will always be tomorrow. Another chance for God’s grace. Another opportunity to make someone smile. Another day that God loves you and wants you to really believe it.

You belong here. Never forget that. ❤

He has made everything beautiful in its time. He has also set eternity in the human heart; yetno one can fathom what God has done from beginning to end.
Ecclesiastes 3:11

Don’t Be a Mean Enemy

Why should we listen to Jesus’ commandment to love our enemies?

It’s easy to be nice to people who are nice to us.

But every enemy was once a friend, or at least in a proximity close enough to you to have hurt on either side from the falling out.

I’m sure you’ve seen this most often when a couple breaks up and starts posting nasty things about each other online. Soon, you begin to wonder what they even saw in each other in the first place! Or when two close friends or family members break ties, then it’s as though you can’t speak of them again.

So what happens when it isn’t so easy to be nice anymore?

Our culture would tell us to get them back or, at the very least, snub them. They need to PAY for what they did!

But I’d like to offer a new piece of advice, or really a not-so-new piece of advice that Jesus first gave that goes against our human nature.

Let’s love our enemies and pray for those who hurt us (Matthew 5:43-44).

But why? Why should we listen to such a hard commandment?

Here are a few reasons that help me when I struggle (which is often) with being kind to difficult (and even hurtful) people in my life.

We don’t know what’s going on for real.

When we are angry at someone, it’s easy to assume the worst. But the truth is, a lot of times falling outs or unkind words aren’t really about us. They are about something else that is fogging up the other person’s vision that could be hurting them or making them lash out. This isn’t an excuse for mean behavior, but it does remind us to extend them grace.

We may have a part to play in the situation.

Now, this certainly isn’t to victim blame. There are many times when we are hurt by someone who is trying to execute power over us and it isn’t our fault when we are wounded by them.

This advice is for when you don’t want to take responsibility for a difficult relationship even though you may not have been the easiest person either. We enjoy blaming others when we know deep down that there’s something in us that needs fixing too.

But the best path to healing is forgiveness. Having enough grace and humility to admit our mistakes and not let them define us, and also extending that mercy to others.

We have been forgiven for far more than we could ever forgive someone else.

It’s important to remember who is telling us to love our enemies: Jesus. Every time we sin, we hurt Jesus, acting like an enemy to Him.

But Jesus loves us anyway and paid the ultimate price to be in relationship with us. He knows what it’s like to forgive something so painful, a true betrayal, and still love anyway.

Whenever we get the chance to forgive someone, it’s an opportunity to grow closer to Jesus and feel grateful for His sacrifice.

We look rather ridiculous holding a grudge.

Sorry to be direct, but it’s true, isn’t it? We all roll our eyes when someone goes on and on about their issues with someone, and yet we are just as inclined to act the same way. I know I have, and likely will again in the future.

But there’s always time for a fresh start. Even just the effort of being more considerate with your words and actions towards someone you don’t like will make it harder to be unkind to them in the future. Allow yourself to process the pain and anger without acting in impulse.

Then you’ll never have a regret, and you just might find yourself with a friend again 🙂

But to you who are listening I say: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you.
Luke 6:27-28

Humble Beginnings

Sometimes it takes getting small before we feel God’s presence.

In a self-focused society, we often forget what it means to be humble. And honestly, it’s quite difficult to be humble when we feel like we’re our only advocate and we must promote ourselves at every given opportunity.

But today I was given the opportunity to remember how important it is to stay small, to remember how fragile things truly are.

This reminder came to me at the horse riding barn where I help out. Before each ride, we let the horses run around the arena to get their playfulness and disobedience out before a rider gets on. Then, to see if they’ve calmed down, we call them in and see if they will come to us and follow us to the gate.

Twice today, I had to get small, bending close the floor, before the horses would respond to me. They don’t know if they can trust you until you prove you have their best interest in mind. That you won’t hurt them, it’s okay.

Only when I got small would the horse come to me.

This can be reflective in our relationship with God, too.

When we are feeling like the best person in the world, we forget that we need God. We have to get small in order to really feel God’s presence.

And when we are honest about our fragility, how nothing is really in our control, then we have the chance to truly trust God.

We can pretend all we want that things will go the way we imagine. We can act like we have complete control over everything.

But we don’t.

And the sooner we admit that, the sooner we can have peace about the future.

Being humble doesn’t mean denying your talents, it means using them for God’s purposes rather than your own. It means that you won’t take every opportunity you can to remind others of what you know. And most of all, it means recognizing your need for God.

Today, dare to get small. Dare to accept that God does have an amazing plan for you, but you need to trust Him first. You can’t do this on your own, and that’s okay.

You have an advocate, the greatest one of all: God. And that’s a real game-changer.

Humble yourselves before the Lord, and He will lift you up.
James 4:10

An Endless Journey Towards Healing

In honor of Mental Health Awareness Month, I will be sharing my personal story to encourage you on your journey ❤

It was like a flip of the switch. Suddenly, the easygoing, joyful young girl I used to recognize was gone. In her place came an overbearing, extremely sensitive, critical little monster.

And that monster was me.

Though a series of difficult events were unfolding in my life, I can’t pinpoint any of them as the root cause of this change. It just…happened.

For a long time, I saw myself as this monster. This person who couldn’t be pleased, who drowned in her own misery when alone. This person who thought nobody wanted to be her friend, when really there were people around who just didn’t notice. And there were some who did notice, but she couldn’t seem to see them at the time.

I look at the past like another lifetime. Another person acting out my life.

And it’s true that much has changed, both in the way I see the world now, and the world itself. But we can’t completely separate ourselves from previous parts of our journey. Pretending like those things don’t bother us anymore is just a disservice to everybody.

Last summer, many of the challenges I faced at the start of my mental health journey resurfaced. But instead of working through them, I pushed them down.

“I’m not the weak, pathetic person I used to be,” I told myself. “I’m over all that.”

But acting like that person was weak and pathetic only caused me further harm. It made me think that I had to be those negative attributes if I was struggling mentally.

I wasn’t weak; I was worn-out and tired. I wasn’t pathetic; I was hungry for the satisfaction and healing that only God can bring.

That was me then, at age 15. That was me last summer. And that is still me today.

When you don’t deal with something, it comes back to face you sooner or later. Sure enough, after being in an unhealthy environment in the fall, I had to remove myself from that community in order to find the deeper healing I needed.

But I can’t say that’s the end of my story.

Sometimes it feels endless, searching for healing. As one thing is resolved, another comes up. But what if we look at each day as a new chance for more than just stress and anxiety?

Every day is a new chance for healing. For grace. For peace.

That also means that every day can be a challenge of trying to accept those gifts from God. It means not feeling worthy of them. It means fighting with my thoughts while trying to focus on the things that actually matter to me.

And it means making healing matter to me.

Mental health can’t be something we push off to tomorrow. You know this. Your mind won’t let you forget it.

Let today be the day that you start to take care of yourself, no matter what others think.

Not everyone will understand. That’s something I had to learn as I’ve begun to take steps towards taking care of myself this year.

But that’s okay. Not everyone needs to understand.

God understands. He designed you, after all, and He will use your story for great things.

It may be hard to see now, but you are growing. You are beautiful, with all your broken pieces. You don’t need to fix yourself. You just need to let the ultimate Healer restore you. ❤

May is Mental Health Awareness Month, and I encourage you to share your story with others. It doesn’t have to be on a big platform or even in public. You can share it with a friend or another loved one. Someone who wants the best for you.

Our stories matter. Sure, they don’t reflect every person’s story. No single story can, and we don’t need to burden ourselves with that great of a task.

Just sharing your story is enough to inspire and empower people. To help them know that they are not alone.

You are not alone. ❤

Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength. The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.
Mark 12:30-31

To The Indifferent American Teen

An open letter to GenZers.

Dear Indifferent American Teen,

Struggling to get up. Lacking motivation. Scrolling for hours. Feeling like a failure. Looking to your elders. Regretting your short life. You fight a battle too. I feel you.

You Indifferent American Teen.

You say “I don’t care”. Your shrug and your smirk confirm it.

But your “I don’t cares” are your cries for help. Your cries tell me that you do care.

You care until your insides ache and you can barely swallow your pride. You care until your face blemishes and your eyes are forced to turn aside. You care and you care and you care until all you care about is yourself. And that kills you the most.

Indifference is the mask you have been taught to wear. Only this type of mask doesn’t protect you. It pulls you back. It holds you captive. You are stuck in a web of lies.

I think you care. People say you don’t, but I know you. I am you. I feel you.

I think you care the most.

Every time your heart breaks, you must evaluate how someone will react. Will you lose a friend? Will you be cancelled? Will life ever be the same?

Every time a new issue pops up, it feels too far away to be real. Yet you don’t want to be left behind. But grasping in the dark for something steady to support you is an endless battle that will tear you apart until you become as empty as your spirit after a tough night.

You are in a sea of emotions. You are drowning and the only thing you can use as a lifesaver is indifference.

Indifference makes you sarcastic and pathetic. Indifference makes you hard and distant. Indifference makes you laugh when you know it stings the soul of a fellow human being who stares at you until the laughter dissolves into a tidal wave of tears.

Indifference is the deepest feeling of all.

You have been hurt. Your wounds are deep. But you can’t blame a war or a movement or a lack of knowledge. Instead, you blame yourself.

But you don’t want to be weak. You are supposed to be strong. Strong and independent. Proving your worth. That’s who you are. You can’t change. That’s what they say, anyway.

Even though you’re young with a full life ahead of you. Even though you’re bright and you aren’t your parents. Even though you’re special and precious and loved. Even though all these things…who are you?

I’m sitting beside you. I won’t tell you to cry or to feel or to trust me. Trust, that’s something in short supply. What I’ll tell you is this: You aren’t alone. Staring out at the starry night sky, there is someone–thousands of someones–who are just like you. And they don’t know who that person is either.

I don’t know you. Maybe you don’t want me to. Maybe the only thing keeping you going is keeping your identity a mystery. All yours, no one else’s.

Sorry to burst your bubble, but someone does know you. Someone cares about you. That Someone wants you. Needs you. Trusts you. Values you.

That Someone will love you the way your heart longs to be loved as your eyes linger a little too long on the one that broke your heart. It wasn’t their love that you needed. It was Someone’s.

I’ll venture to say, it was God’s.

So when you feel indifferent, tell Someone that. Tell Him and wait. You might just get a feeling.

I know I did.

Sincerely,

Your Fellow American Teen, who isn’t so indifferent anymore

You Are Essential

You are needed here, no matter what you have done.

Let’s be honest. We’re all sick of that word, but it’s still there, used to distinguish between the people who “help” and who don’t.

But what if I told you that you are essential, just by being here?

Maybe you haven’t solved the most recent medical crisis or participated in a noteworthy act of kindness.

Maybe you forget to hold the door open or don’t smile at a kid waving at you. Maybe you don’t go the extra mile for others.

Maybe you’ve done things so terrible that your heart aches just thinking about them.

But what if I told you that even with all those things, you are still needed here?

It’s not a question. It’s really a statement.

You. Are. Needed. Here.

Why? Well, glad you asked.

Maybe you’ve messed up. Big time. But that doesn’t mean those choices have to dictate the rest of your life.

Today could be the day you step out and say:

I am worth it.

I do make an impact.

I can use the love I’ve felt to motive me to love others.

And maybe all those things feel like catchphrases that slip in one ear and out the other. Fake. Not in your heart. Mindless.

But what if simple, yet profound phrases actually sink deeper into your heart? What if you allow yourself to believe that those things are really true?

Today you can make a difference. You can reach out and see how that quiet friend is doing. You can bury your pride and check in on a relative. You can welcome rest and grace into all your relationships, including with yourself.

How can we live with such assurance of our purpose? Because we know that God made us for a reason. While things don’t always make sense, God has a greater plan, and will use our gifts for His glory. The little things you do each day will add up, and looking back, you’ll realize how many people you’ve helped.

But the best part is, the more you accept God’s love for you, the more that love will extend to others. That’s the most beautiful thing of all. ❤

Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God. Anyone who does not love does not know God, because God is love.
1 John 4:7-8

The Root of Resentment

What if the root cause of anger is really pain?

I could feel myself drifting before I knew why.

We were good friends. The best of friends, even. And yet I was becoming more and more resentful of the “perfect life” I thought she was leading.

Slowly, minor things she’d say would sting deep into my heart. I was *this close* to ending our friendship, if there’s even a way to formally end a friendship. (They say breaking up with a friend is harder than a significant other, and I wholeheartedly agree)

But then a mentor in my life told me something that stopped me dead in my tracks:

“We often resent those who we are lacking something from.”

In that moment, I realized that I wasn’t really mad at my friend. I was hurt because I felt like she didn’t need me anymore. That her life was suddenly better than mine.

And I was wrong.

If you are in that place in a friendship, I encourage you to do one thing. It might seem small (yet difficult, given how you are feeling right now), but it could save your relationship.

Reach out and ask them how they are doing. How they are doing really.

No “I’m fine” or “I’m pretty good”. The full story is the only way to realize that perhaps you have misjudged a few things. Maybe they aren’t living it up while you’re left behind. Maybe they still want you after all and were waiting for you to reach out.

And taking this action will remind both of you why you are friends in the first place: Because you care about each other!

The root cause of anger is not rage or injustice. I believe it is pure pain.

When we are hurt by someone, we don’t want to feel weak or overpowered by them. We want to feel stronger, and anger makes us feel powerful.

You are powerful when you are angry. It isn’t wrong to be angry, but it’s important to not let your anger control you.

Evaluate the situations in which you feel particularly frustrated. Has someone made you feel less than your true worth? Or have you been used in an unfair way that has left you ashamed or desperate?

You aren’t weak for being hurt. You aren’t weak for wanting people to notice you or love you or make you feel like you belong. It’s only human nature.

The truth is, we are unfortunately often unaware of how we affect others. We don’t realize how people long for those fulfillments from us. And it’s not our job to fill everyone’s needs.

But that also means we can’t expect people to define us or make us feel our true worth.

The good news is that we don’t need people to do that, either. We have someone ready and waiting to love us to the fullest extent: God.

God’s love surpasses all pain, disappointment, and despair that has been overpowering your life. You are free from the chains of guilt or betrayal. God will never leave you nor forsake you. God loves you more than words can describe and He’s waiting for you to accept His perfect gift.

So why not take the time today to reach out to God and to that person in your life who you’ve been envious of? You’re bound for a surprise, hopefully one that makes you feel encouraged.

Therefore encourage one another and build each other up, just as in fact you are doing.
1 Thessalonians 5:11

Nothing Will Be Wasted

Do you struggle with finding purpose during seasons of waiting?

Last weekend, I was fortunate enough to be able to visit a dear friend in Pennsylvania. I had to schedule the trip around my classes, which meant I was only there for one full day.

As I was waiting at the airport on my way home, I thought, “Wow, I’ve spent almost as much time at the airport and on planes as I have with my friend during this trip! How irritating!”

During the five hour flight back, I started writing in my journal about the events of the past two days. Chuckling, I realized many of the humorous stories occurred during my time at the airport.

Without the flight, I wouldn’t have had the time with my friend, nor would I have a complete story. I might even argue that the airport time was as essential to the trip as the time in Pennsylvania itself.

When we are waiting for something, whether it be a breakthrough, the achievement of a goal, or a simply happier season, the waiting period can feel endless and purposeless. But in reality, all of it is essential to the story of your life.

Without the waiting, you wouldn’t be prepared for what’s ahead. You wouldn’t have grown or changed or discovered the things you were meant to. The waiting is essential to the story because it reveals God’s faithfulness.

And when you look back, aren’t some of the funniest, most humbling moments during the waiting process? God uses those moments to bring us closer to Him as we embrace our humanity.

It can be very irritating to be waiting. But as you wait, take time to rest. Take time to discover and learn. Take time to simply be.

You will never get this time back, so why not make the most of it?

We will always be waiting for something or someone, even after we’ve gotten what we were previously waiting for. That doesn’t mean our whole lives are a waste. It just means we always have something to look forward to.

So today, trust God that He will come through in your life. Trust that this season will not be wasted and take the time to cherish every moment of it.

Throw yourselves into the work of the Master (God), confident that nothing you do for Him is a waste of time or effort.
1 Corinthians 15:58 (MSG)

Holding Onto Hope

Don’t let anyone steal the hope you have in Jesus.

Have you ever been overwhelmed with disappointment and discouragement, maybe even to the point of despair?

The closest I’ve come to despair was last summer. It felt like one disappointment after another kept hitting me on the head. The final straw was losing a close friend over a petty argument and regretting everything. But it was too late. Nothing I could do would solve this catastrophe.

Disappointment is often tied to two things: our inadequacies and lack of control.

When we fixate on what we can’t do, we are left feeling helpless and afraid. Afraid because we are faced with the sharp reality that we can’t dodge pain. We will never be unbreakable. We are, in fact, fallible.

And when we realize we aren’t perfect, we must admit that even if we were in control, things wouldn’t work out the way they were meant to. We weren’t created to be in control. Now that’s a hard pill to swallow.

I bet Jesus’ followers were in despair when they saw Him on the cross. They had faced constant persecution from an oppressive government, but they finally found a Savior. They finally had hope.

Disappointment requires a dashing of hope. That glimmer of light fading into nothingness.

And then, to see their only hope dying a humiliating death…reminding them that we are all breakable…well, that would just feel like the end, wouldn’t it?

But Jesus isn’t fallible. Jesus is perfect. Whole. In control.

And that’s why, three days later, their hopes would never be dashed again. Jesus’ resurrection makes all things new. All things alive, even our hopes and dreams.

Sure, their earthly desires wouldn’t often come to pass. They may have lost many close friends, regretted misspoken words or deeds, and suffered great losses.

But in the end, they could still have hope, and so can we. Hope that we have someone watching over us who loves us so much that He was willing to die for us.

Don’t lose hope. Something greater is coming. In fact, He’s already here. ❤

Happy Easter! He is risen! He is risen, indeed!

Jesus said to her, “I am the resurrection and the life. The one who believes in me will live, even though they die; and whoever lives by believing in me will never die. Do you believe this?”
John 11:25-26

Don’t Brush the Pain Away

Do you feel pressured to make everyone think you’re okay?

I always thought I had to be happy at church. Put on a smile, say everything’s okay, and make people sure that God is working everything out in my life.

Well, God may be working everything out in my life (in fact, I know He is), but that doesn’t always make the day-to-day feel like a breeze.

Recently, I allowed myself to cry at church during a particularly moving sermon. That was the closest I’d felt to God in a long time. In fact, I even wanted that experience again.

And honestly, I think God would take our tears and our grief over fake happiness any day.

Sometimes, Christian culture makes us think that we have to be happy when we are in pain. We’re told that we aren’t trusting God when we allow ourselves to be upset by our pain, to feel those deep emotions.

But when we brush off our pain, we are hurting our relationship with God. We are also discouraging non-Christians by making them falsely believe we are perfect.

When we don’t allow ourselves to be in pain, we miss out on an opportunity to grow closer to God, to trust Him more deeply. We are instead resentful towards God when we believe He wants us to bury our feelings.

But God doesn’t want us to do that. Through Jesus’ own example, it was when He was tried and tempted, bruised and beaten, in the face of impending doom and death, that we witness God’s presence most in Jesus’ life while on earth.

Just think about Jesus at the Mount of Olives. Right before His death (and later resurrection) Jesus called out to God, seeking relief even though He knew what He had to do. Just because Jesus wished for a less painful way and allowed Himself to feel pain, doesn’t mean that there’s anything less in His sacrifice.

You are no less of a believer if you are in pain or grief right now. You may not even know what you are feeling, and that’s okay. God knows and He cares. God will take care of you.

And I assure you, the sooner you take the brave step of being honest about your feelings, the sooner you will find the healing you need.

Jesus went out as usual to the Mount of Olives, and his disciples followed him. ⁴⁰On reaching the place, he said to them, “Pray that you will not fall into temptation.” ⁴¹He withdrew about a stone’s throw beyond them, knelt down and prayed, ⁴²“Father, if you are willing, take this cup from me; yet not my will, but yours be done.” ⁴³An angel from heaven appeared to him and strengthened him. ⁴⁴And being in anguish, he prayed more earnestly, and his sweat was like drops of blood falling to the ground.
Luke 22:39-44