When the Burden Feels Heavy

Jesus promises that the burden of being a Christian is light. However, in a world full of so much darkness and pain, showing God’s love can feel anything but easy. So how can we move forward when being a Christian isn’t comfortable?

I’ve often been stumped by this verse, Matthew 11:30, “For my yoke is easy and my burden is light.” In context, these words are spoken by Jesus, when He is encouraging His disciples. Not only does Jesus promise to give us an “easy” workload and a “light” burden, He says, “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.”

Now, I don’t know about you, but these verses hit different these days. Our world is going through a lot. We’re going through a lot. A lot of heavy, difficult, and painful things. So when Jesus tells us to come to Him and find rest, it’s an irresistible offer.

Nothing about this verse is confusing when it’s simply words on a page. Hearing about how delightful and refreshing being a Christian is sounds great, right? But then, when we’re on the battlefield for our faith, literally and figuratively, we begin to doubt the validity of these words. Is Jesus really right? If He is, then why is being a Christian so complicated?

Well…we make it complicated. We as in humanity as a whole. You see, my friends, Jesus is not telling us that life will be easy once we become Christian. In fact, these words are spoken in the same chapter as when Jesus’ own cousin, John the Baptist, is in prison. Jesus knows fully that John will be beheaded for his faith, and He also knows that most of the disciples He’s comforting will be persecuted and even killed because of their alliance to Him.

Jesus is no dummy. He knows exactly who He’s talking to, the incredible hardships they will face, and ultimately the end of everyone’s story. He isn’t saying these words to make light of difficulties or to give them false hope. Rather, He is reminding them that their faith gives them reason to always have peace, joy, and hope.

And how, you may ask, can we possibly have peace, joy, and hope during seasons of immense pain and fear? Well, because we can experience the kind of love that casts out all fear, pain, and guilt on a daily basis. Each day, when we spend time with God, we can allow His steady presence to give us rest. Even greater than that, as Christians, we have the Holy Spirit–literally God!–living inside us. To clear up any confusion, this does NOT mean we are God. Rather, it means that God wants to be with us so much, He has chosen to live inside of us so that He will be with us always.

Some of the sweetest words to hear are “I miss you”. God went one step farther than saying “I miss you”. Rather, He realized that He’d miss us so much if He wasn’t with us 24/7, He made a way for us to be together always. He’s with you on the cold, dark nights. He’s with you during scary walks alone. He’s with you when you’re facing your giants, your triggers, and your greatest fears. He’s with you through it all.

Sometimes, though, this burden that gets placed on us as Christians can feel really heavy. We are called to care about everyone, especially those hurting. When we see news headlines of people being persecuted or children being harmed or rights being taken away, we may start to panic. When we are walking alongside someone going through indescribable heartache, we may feel drained as we absorb their pain. How can this burden possibly feel light?

Earlier this year, God placed someone in my life who I knew was directly from God. I didn’t know what this person was going through when we first got connected, yet I knew God wanted me to be especially intentional in my friendship with him. Over time, I started to learn what he was going through, and I did everything I could to be there for him. At first, I felt truly honored to be chosen to be a prayer warrior and friend to him. But after a while, things started to get increasingly difficult. I lost my enthusiasm for doing God’s will in this relationship, mostly because the “next right step” seemed less clear than before. When not hearing answers right away or knowing whether or not my efforts were appreciated, I struggled to keep my hope in God. Yet I knew I had to keep going, because the burden this person was carrying was too heavy for him to carry alone.

You may be in a similar situation right now, where you aren’t sure how God is using you, but you are feeling overloaded by another person’s burden. This work of God felt exciting for a time, but now merely feels heavy. You want to be motivated to do God’s work, yet it gets draining after a while. You may be called out of your comfort zone or faced with opposition, and you aren’t sure what to do next. This burden is anything but light.

As I’ve pondered these verses over and over again, a new revelation has come upon me. We, as Christians, cannot make the burden light on our own. Rather, the key to not feeling burned out by what we’re called to do is following Jesus’ example. Jesus actually says this quite clearly in these verses by reminding us of the importance of rest and seeing how gentle and humble His heart is.

You see, burdens often feel heavy when they require us to go out on a limb for someone. When we get embarrassed or when we must sacrifice something, we start wondering where the exit is. And when we pour everything into a situation or relationship, we don’t take the time to rest and spend time with God, we get tired. Jesus, despite coming here to save the entire world, took time to rest. He took time to be with His Father. He made sure to build that into His schedule.

There isn’t a single verse in the Bible that says Jesus was embarrassed. Yet Jesus is the literal definition of humility. He washed people’s feet. He dined with the “scum of civilization”. He chatted with people labeled as “extreme sinners”. Jesus went above and beyond the call of duty. He demonstrated true love.

And when we follow Jesus’ example, our hearts become more and more like His. We are no longer embarrassed by seemingly odd things God calls us to do. We are no longer afraid to reach out and be there for people who may not expect our help. We can feel free to be exactly who God wants us to be while still having time to rest and take care of ourselves as well.

Today, your heart might feel extremely heavy. Perhaps you just received news of a friend dealing with a tragic loss. Maybe your loved one is struggling with a problem so big, the best thing you can do is pray. Or possibly the person experiencing pain is you. Maybe the burden has been placed directly on your shoulders and you’re searching for God’s peace and comfort.

I want you to read Jesus’ words and feel comforted by them. Realize that when we allow Jesus to carry the burden alongside us, the burden is light. When we see every call to help someone as an opportunity rather than an irritating interruption, the work will feel easy. We aren’t called to stay in our comfort zones. Rather, we’re called to be comforted by Jesus as we walk through the fire together.

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Matthew 11:28-30

I will come down and speak with you there, and I will take some of the power of the Spirit that is on you and put it on them. They will share the burden of the people with you so that you will not have to carry it alone.

Numbers 11:17

The Lord replied, “My Presence will go with you, and I will give you rest.”

Exodus 33:14


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Author: Hannah Chung

Writing to inspire people has always been my passion. I am dedicated to coming alongside you on this journey called life and seeing how we can encourage each other <3

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